About

The Full Story

For more decades, Lawrel  has dedicated her career to helping people grow, succeed, and reach their full potential. While her professional journey began in leadership development, talent strategy, and organizational transformation for companies ranging from startups to Fortune 50 organizations, her passion has always centered on one thing: empowering people to thrive.

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Throughout her career, Lawrel has coached leaders, developed high-performing teams, guided individuals through major life and career transitions, and created environments where people could achieve sustainable success. She has spent years helping others identify obstacles, build confidence, create meaningful goals, and develop practical strategies that lead to lasting change.

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Today, Lawrel brings that same coaching philosophy to health and wellness. Having pursued a degree in pre-med, Lawrel has always been passionate that true well-being is not built through quick fixes, restrictive programs, or temporary motivation. Instead, lasting health comes from creating sustainable habits, aligning actions with personal values, and building a lifestyle that supports long-term vitality.

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Experiencing her own health challenges that were not properly addressed, it was clear that often modern healthcare is about pills to address symptoms, not always the root cause.  Recognizing the impact in American healthcare,  Lawrel transitioned from the corporate world and pursued certifications in health and wellness.  LongevIQ Coaching focuses on education and provide the hands on support and partnership that is often left out of our healthcare world.

This passion blended with her background in behavioral change, performance coaching, and human motivation, , Lawrel partners with clients to help them navigate their unique wellness journey.  Whether this is handling life changes, hormonal shifts or other challenges, her approach combines education, accountability, encouragement, and personalized support to help individuals make meaningful changes that fit their lives and endure over time.

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Lawrel is passionate about helping people improve their health, increase energy, reduce stress, strengthen resilience, and create a foundation for lifelong well-being. She believes every person has the capacity to thrive when given the right tools, guidance, and support.

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Whether clients are seeking better health, greater balance, improved performance, or a renewed sense of purpose, Lawrel's mission is simple: to help people build sustainable habits that lead to healthier, more fulfilling lives for years to come.